What approach to therapy do I take?
Coming to therapy can be and in fact it is a bit scary and many questions may possibly arise:
What should I say to the therapist? Will I lie on a couch and the professional will sit behind me with a notebook? Will the therapist tell me what to do and how to do it?! These are a few of the questions that you may have and they are totally normal. There is nothing to be ashamed of it.
You are on the right path, you already took the first step to liberate those feelings.
I believe that the person is not the problem, rather the intended solutions to those problems.
How I see it, coming to therapy it is a changing chance for you to feel liberated in a safe environment where you can talk freely about whatever you may think is important for you to change and/or to improve in your life. Being in therapy is a helpful way to get the help needed and to perceive life with a different pair of eyes and slowly walk towards a potential “solutions”!
The first face-to-face session is a big one, it is the time when we get to know each other and together find out if I am the adequate therapist/counsellor for you.
My approach, I do therapy as a process of listening, by actively participating in the conversation, opening a channel of communication and together find out possible solutions. What I seek in therapy it is to HELP YOU to reconnect with YOUR OWN creativity, by identifying YOUR INNER resources in order to use your full potential and to open a better channel of communication in the relationships with your significant others.
Frequency of the session:
The first therapeutic service will have a weekly frequency, until a progress is visualized. The frequency of the therapeutic session is dictated by the therapist, in coordination with the members of the family nucleus.
Office hours by appointment:
From Monday to Friday: 9:00h-19:00h
Duration of the therapeutic session (s):
All therapeutic sessions will last 55 minutes.
DaniloDomínguez – Family Therapy
What are the situations in which Systemic Family Therapy is recommended?
Systemic Family Therapy uses the resources of each family member, the abilities of each one of the members and the specific condition of each family context, as a therapeutic resource.
Systemic Family Therapy uses new ways of communication among the family members, proposing a different perspective when dealing with ventilating, resolving and working on conflicts; In this way the family has an opportunity to learn to support itself emotionally, and be able to establish together the guidelines for a better coexistence, where all the members will win.
Life is like a bicycle, it is not only knowing how to ride it, but keeping a balance
Dott. Danilo Domínguez
I am forever grateful for your professional advice. I came to you in a moment of discouragement. Your knowledge and expertise helped see another way to resolve my problems. I was able to see a light at the end of the tunnel.
I just wanted to thank you for the time you spent with me at your office, regardless how busy you were at the time. You made me reflect how important is to support my family and to love myself. I would recommend you to anybody in need of therapy. I found in you what other doctors in the United States never offered me. You are truly a professional and the perfect person to rely on.
I want to thank you for the therapies you have given me. I have learned to overcome obstacles, have self confidence, and you have taught me so much. I now enjoy leaving my room, having dinner with my family and I have even gotten a little adventurous. I went to a family outing. My family is so greatful for all that you have done. Your professionalism, your patience with me, and the passion you put in your patient care. I can go on forever, I am forever grateful. Looking forward to many more sessions with you.
I want to let you know how much you have helped me mentally with this awful fear of men. After my extradend husband nearly mentally killed me. I had the best contact suggestion and that was you. When I first came to you, I was afraid to tak, scared and feeling worthless. Your prpfessionalism inspired confidence and I opened up to you. You show compassion and you care about your patients. Sometimes I just needed to talk, but was afraid, but you always opened up a topic of conversation to let it all out. Throughout the months in therapy with you, I have grown confident, I feel good about myself and I am ready to move on. I am no longer scared of people, I can now have a conversation and still be happy. I know I have a long road to go, but I chose the ver best Therapist a person could want to have.
Thank you Dominguez, forever greatful.
Thank you for saving our marriage through your professional counseling to my husband Albert and myself. We are forever thanful. You taught us so much. How to work our differences out without quarles. You taught us how to trust each other again. How to spike the fire up again. Although we are not finished, the dicorce papers where destroyed, thanks to your wise therapies and your consultations. I felt lost thinking a divorce, but my neighbor who recommended you, recommended the best!